CrossFit
WODs, boxes, opens, atletas e comunidade competitiva.
Notícias CrossFit no Brasil: provas, treinos e resultados agregados de fontes especializadas, com crédito à publicação original.
Filtrar por data de publicação no site
Filtra pela data em que a matéria foi salva no Best News.
Radar
Guia de Treino Hyrox: O Passo a Passo para Conquistar a Prova do Momento
The 5 Best Exercises for Men Over 40 Who Want to Stay Lean
Obstacle course racing, trail, técnica e calendário de provas.
Com o crescimento contínuo da corrida no Brasil, Strava renova parceria com a Maratona do Rio em 2026
Últimas em CrossFit
Feed automático
BOXROX
The 5 Best Exercises for Men Over 40 Who Want to Stay Lean
Staying lean after 40 is not the same as staying lean at 25. Many men notice that body fat seems easier to gain and harder to lose with each passing decade. Energy levels can decline, muscle mass often decreases, recovery takes longer, and busy careers or family responsibilities can make consistent training more challe
BOXROX
How McLaren F1 Academy Driver Ella Lloyd Trains For G-Forces, Heavy Braking and Race Day Performance
For most people, motorsport doesn’t immediately bring to mind SkiErgs, Bulgarian split squats and neck-strengthening exercises. …but then most people haven’t spent 30 minutes wrestling a Formula 4 car around a circuit without power steering. Inside The Londoner Retreat gym in central London, Ella Lloyd is midway throug
BOXROX
Factor Form Debuts Protein-Packed Meal Shake Designed to Support Weight Loss and Muscle Retention
This content is originated from https://www.boxrox.com your Online Magazine for Competitive Fitness.
BOXROX
If You Can’t Do These 3 Things, You’re Not Ready for a 100kg Bench Press
For many gym goers, the 100kg bench press is the first true strength milestone. It is heavy enough to command respect, difficult enough to require serious training, and achievable enough that most healthy lifters can reach it with the right approach. Walk into almost any commercial gym and you will see people chasing t
WOD News
Un athlète prend 2 ans de suspension de la part de CrossFit ®* pour une affaire de judging !
CrossFit ®* vient de frapper fort. Un athlète Espagnol a écopé d’une suspension de 2 ans pour ne pas avoir […]
BOXROX
3 Best Exercises for Women to Burn Visceral Fat
Visceral fat is one of the most important health issues women should pay attention to, especially as they get older. Unlike the fat that sits just beneath the skin, visceral fat accumulates deep inside the abdominal cavity and surrounds vital organs such as the liver, pancreas, and intestines. While it is not always vi
WOD News
WOD CrossFit ®* du 03 juin 2026
Le WOD (WorkOut of the Day) proposé par WodNews ! Tous les jours, nous vous proposons un WOD que vous […]