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BOXROX
10 Quick Tips to Burn Visceral Fat from Your Body
This content is originated from https://www.boxrox.com your Online Magazine for Competitive Fitness.
BOXROX
HYROX Elevate VAR and Judging Standards Again Ahead of 2026 World Championship Races
Mat Lock is the Technical Director of HYROX. I spoke with him prior to the kick off of The 2026 HYROX World Championships in Stockholm to find out what goes on behind the scenes when judging, how HYROX are embracing technological advancements, and what he puts in place to make the races as smooth and […]
BOXROX
10 Tips for Wider Shoulders Faster
Broad shoulders have long been associated with athleticism, strength, and an impressive physique. While bone structure and clavicle width are largely determined by genetics, the appearance of wider shoulders can be significantly improved through targeted muscle development, smart training strategies, proper nutrition,
Hora do Burpee
Gui Malheiros no topo da Semifinal online
Ainda não é o resultado oficial, mas mesmo assim é surpreendente. Na semana passada noticiamos as novas decisões de Gui
BOXROX
Amazfit Expands Hybrid Training Ecosystem with Balance 3 and Balance Ultra Watches
Amazfit has launched the Balance 3 and Balance Ultra smartwatches, expanding its Hybrid Training ecosystem with advanced recovery insights, performance tracking, and dedicated HYROX features.
WOD News
WOD CrossFit ®* du 17 juin 2026
Le WOD (WorkOut of the Day) proposé par WodNews ! Tous les jours, nous vous proposons un WOD que vous […]
WOD News
Découvrez les athlètes qualifiés pour les CrossFit ®* Games après les demi-finales en ligne !
Même si les résultats ne sont pas officiels, voici la liste des athlètes qui sont qualifiés pour les CrossFit ®* […]
BOXROX
5 Hacks to Help You Burn Fat Faster When Lifting Weights
Many people approach weight training with a simple goal: build muscle and lose fat at the same time. While resistance training is already one of the most effective tools for improving body composition, there are specific strategies that can significantly increase the amount of fat you burn while preserving or even gain
WOD News
WOD CrossFit ®* du 16 juin 2026
Le WOD (WorkOut of the Day) proposé par WodNews ! Tous les jours, nous vous proposons un WOD que vous […]