CrossFit
WODs, boxes, opens, atletas e comunidade competitiva.
Notícias CrossFit no Brasil: provas, treinos e resultados agregados de fontes especializadas, com crédito à publicação original.
Filtrar por data de publicação no site
Filtra pela data em que a matéria foi salva no Best News.
Últimas em CrossFit
Feed automático
BOXROX
10 Tips for Wider Biceps Faster
Big biceps are one of the most recognizable signs of muscular development. While many people focus on building taller biceps peaks, a wider biceps appearance often creates a more impressive look from the front and side. Wider biceps can make the arms appear thicker, improve upper body proportions, and contribute to the
BOXROX
What’s Next Following the Sub-2-Hour Marathon Record?
After Sebastian Sawe became the first athlete to run a sanctioned sub-2-hour marathon, attention has already turned to the next barrier: 1:58.
BOXROX
5 Signs You Are Actually Fitter Than You Think
Fitness is often judged by the wrong metrics. Many people look in the mirror, step on a scale, or compare themselves to athletes on social media and conclude they are not fit enough. The problem is that fitness is much broader than visible abs, body weight, or elite athletic performance. Exercise scientists define fitn
BOXROX
Tim Wenisch Reflects on His HYROX Journey as Stockholm World Championship Defense Nears
Tim Wenisch is preparing to defend his HYROX World Championship title in Stockholm, but his latest vlog focused as much on reflection as training.
BOXROX
How Much Should You Squat, Bench and Deadlift Aged 30?
Turning 30 is often seen as a milestone in both life and training. Many lifters begin to wonder whether they are as strong as they should be, whether they are behind compared to their peers, or whether their best years are already behind them. The good news is that age 30 sits squarely within the […]
WOD News
WOD CrossFit ®* du 15 juin 2026
Le WOD (WorkOut of the Day) proposé par WodNews ! Tous les jours, nous vous proposons un WOD que vous […]
Hora do Burpee
Latam Master termina com 11 brasileiros no pódio
O final de semana trouxe a realização da Semifinal online para a elite do CrossFit Games. Mas também trouxe uma